Here's a recipe we enjoy for breakfast or light dinner.

Nutty Whole Grain Waffles

These are adapted from Cooking & Baking with Fresh Ground Flour...

1. The night before, mix:
1 c. whole wheat flour (I use white wheat flour, but regular red wheat will work)
2 1/2 c. rolled cereal grains*
2 c. milk
2 T. honey
Cover and let sit overnight.

2. In the morning, mix in:
1/2 c. butter, melted
1/2 c. orange juice (or apple juice)
1 egg, beaten

3. Sift over batter and whisk in:
2 t. baking powder**

4. Fold in:
1/2 - 1 c. chopped walnuts

5. Spread batter on waffle iron and bake until brown.

Serve with maple syrup and sour cream/plain yogurt, or other desired topping (I also like unsweetened applesauce).

The recipe makes 4-5 large waffles, and they are pretty filling. If doing them for dinner, I start the process in the morning, let it sit all day and then do steps 2-5 at dinner time.

*oats work fine... I prefer a rye/barley/wheat/oat mix, which you can buy at health food stores or roll yourself
**add this right before cooking, as baking powder becomes active when it gets wet